Everything we experience is through our mind, and mindfulness, therefore, can potentially change or enhance anything and everything. Our communication is also at the heart… Read More »Mindful Communication Online Short Course
MINDFULNESS + COMMUNICATION = MINDFUL COMMUNICATION! Practitioners of mindfulness know from experience that practising mindfulness brings many benefits. Everything we experience is through our mind,… Read More »Mindful Communication; 4 Sessions Online Course
8 session Compassion-Based Living Course (CBLC) – ONLINE In response to the current Covid 19/Corona virus situation, we are hosting the 8 session Compassion-Based Living… Read More »Compassion Based Living Course (CBLC)