Introduction To Mindfulness Weekend

Participants who wish to enroll Mindful Communication (certified course) who have no experience of practicing secular mindfulness are asked to complete 8-week MBLC course or participate in the pre-course intensive Introduction To Mindfulness weekend.

This weekend will:

• Introduce participants to key aspects of secular mindfulness and to mindfulness practice

• Encourage and enable participants to develop regular, formal and informal mindfulness practice

• Explore the nature of the mind.

Participants on the Introduction To Mindfulness weekend will have access to:

• Course materials

• Audio files of tutor-led mindfulness practices

• Online/email tutor and group support.

The Introduction to Mindfulness online weekend is 15-16-17 October 2021,

Friday 18:00-21:00, Saturday 09:00-13:00 and Sunday 09:30-12:30

The fee for the pre-course Introduction To Mindfulness weekend is €300.00/2.200,00 HRK.